Starting Your Claim

Start your VA disability claim

Filing a claim is how you get rated. Here's exactly what to do — and how long it takes.

Already here? Skip the guide and see what you qualify for right now.

See benefits I qualify for without a rating →

The process

The 5-step claim process

1

File an Intent to File

Day 0

Submit a one-page form (VA Form 21-0966) to lock in your earliest possible effective date. This protects up to 12 months of back pay if you win your claim.

File online at VA.gov, by mail, or by phone.

File Intent to File at VA.gov
2

Gather your evidence

1–4 weeks (on your end)

Pull together: DD-214, service treatment records, current medical records, statements from doctors, and any nexus letters connecting your condition to service.

Submitting a "Fully Developed Claim" (FDC) with all evidence upfront can shave 30–60 days off your wait.

3

Submit your claim

Day 0–30

File VA Form 21-526EZ online at VA.gov. This is the actual disability claim. Make sure to file within 12 months of your Intent to File to keep that effective date.

File VA Form 21-526EZ at VA.gov
4

Compensation & Pension exam

Typically 3–8 weeks after submission

The VA may schedule a C&P exam with a contracted examiner. Show up. Do not minimize your symptoms. Bring documentation.

C&P exams are the single biggest factor in your rating. Prepare carefully.

5

Decision

75–85 days average from submission

You'll get a decision letter with your rating, monthly payment amount, and payment start date. Back pay (if any) is calculated from your effective date.

If denied or underrated, you have 3 appeal paths: Higher-Level Review (4–5 months), Supplemental Claim (varies), or Board appeal (12–24+ months).

Reality check

How long does it really take?

75.7 days

Current VA average processing time

March 2026

100,000+

Claims still in backlog nationally

March 2026

~30 days

Decision Ready Claims via accredited VSO

Fully developed only

150+ days

Claims with C&P exams or incomplete evidence

Estimated

Source: VA.gov, March 2026

Your options

Get help filing

File yourself online

Free

Free, you control everything. VA.gov guides you through the entire process.

File at VA.gov

Work with a VSO

Free

Free, accredited representatives who file on your behalf. DAV, VFW, and American Legion are the most common.

Find an accredited VSO

Hire a VA-accredited attorney or agent

Paid (appeals only)

Only legally allowed to charge fees on appeals, not initial claims. Useful if you've been denied.

Find an accredited attorney
While you wait

You may already qualify for benefits — no rating required.

Many federal and state veteran benefits don't require a disability rating. Housing assistance, education benefits, employment programs, and more may be available to you right now.

See benefits I qualify for without a rating →